How I Froze My Facebook To Boost My Mental Health

Okay, I must come out clean, Facebook is no longer the thing for me any more. Before, I used to think that the platform was a fun place for me, especially how it reminds me of some long time ago pictures, birthday reminders, etc.

In recent times I began to notice that I was suffering a lot of mental issues. Sometimes I wonder if I am living in a different world compared to some of my Facebook friends who are showing off their acquisitions.

My Ex Loves My Willie More Than Her New Boyfriend’s

My constant activity on Facebook has eaten deep into my pocket through buying data just to watch videos etc. And also it made me develop this strong connection with it in such a way that I can’t spend a full hour without logging into my Facebook. It was like an addiction.

How I Froze My Facebook To Boost My Mental Health

When I started realizing how bad this social media is becoming to my mental health, I thought the best thing I did for myself was to quit.

I concluded that freezing my Facebook account for the time being would go a long way in helping me manage my mental health well. At least, I won’t be seeing videos and or pictures that will make me question the possibility of me succeeding.

Sometimes I feel like committing suicide owning to the fact that my mates are succeeding and showing off on Facebook while I am still here doing nothing but sitting and observing.

In order to help myself and my mental health, freezing my Facebook account for the time being was a perfect step to self healing.

I believe that taking a break would go a long way in helping me live longer, worry less about anything and focus more on becoming successful.